Thriving relationships
Heroes
Do It
Don't
Alone
The Code4Couples Mission
Code4Couples is committed to empowering law enforcement officers, partners, and departments with the information and tools they need to understand the psychological and relational impact of the job and create connected relationships between officers and families, leading to increased resilience and officer safety.
Departments
Educate your officers and their spouses to counter the impact of the job on their mental and relational health.
Couples
Beat the odds! Create a strong partnership of understanding, support, and resilience.
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How can I help strengthen your police department?
250+
Patients
5000+
Hours Invested
40+
Healed Hearts
100+
Hours of Podcasts
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Thrive in your law enforcement career. Code4Couples® helps you navigate unique challenges and cultivates stronger bonds.
We've Helped People Just Like You
Hold The Line
Written by Cyndi Doyle, psychotherapist and LEO spouse, incorporates research, psychology, and personal stories to help officers and spouses understand the spill over from the job on their relationship and tools to counter the impact.
The Workbook
With helpful assessments, activities, resources and much more, this workbook is a guide to getting your relationship back on track.
Explore our Latest Podcasts
Hypervigilance at Home
Coming home after a long shift as a law enforcement officer should feel like a relief—a return to safety and family. Yet, for many officers and their spouses, this transition is anything but smooth. Hypervigilance, a critical survival mechanism on the job, often spills over into home life, creating tension
Building Connection Through Appreciation: A Law Enforcement Family Perspective
Host, Cyndi Doyle, explores the science of appreciation, its role in fostering connection, and actionable ways to incorporate it into everyday life.
Relationship Resolutions for Law Enforcement Couples
Host, Cyndi Doyle explores five powerful resolutions specifically designed for law enforcement couples to strengthen their bond and navigate the year with resilience and connection.
The Process is Easy as 1 - 2 - 3
Book a FREE
Consultation
Schedule your complimentary consultation with Cyndi to determine how she can help you impact the mental health, relationships, and resilience of your law enforcement personnel.
Let's Engage
Connect with Cyndi to determine how she can help you help strengthen the mental health, relationships, and resilience of your law enforcement personnel.
Start
Implementing
Check out the information and strategies provided in the book or free guide to help strengthen law enforcement relationships.
Why Choose Code4Couples
With specialized training and real-world, day-to-day experience as the wife of an officer, Cyndi helps struggling police departments find their voice.
Through the application of a non-judgmental, no-nonsense approach, Cyndi delivers the skills to cope and grow stronger. Together.
Don’t forget to check out the FREE resources to keep your relationships on the right track.
By setting, enforcing and respecting boundaries for work and home time, you’ll start to see a difference in the quality of your personal and professional life. Respectfully communicate your wishes and start the conversation on how to make it better.
Introduce and implement these 6 tips: (see “Training for Couples” for more details)
1. Create rituals
2. Have a positive mindset
3. Show gratitude
4. Offer generous explanations
5. Have open, honest, and respectful communication
6. Flirt with each other
Join online groups with other LEOs / spouses of LEOs to connect with others who can relate and/or volunteer in community activities, to name a few.
Recognizing there is a problem is the first step! You are not alone in this journey. Start by checking out Code4Couples® FREE resources to jumpstart reconnecting today!
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