Departments
Stronger Relationships. Safer Officers.
Wellness and Peer Support is a priority for your department, county, or agency.
You know that your personnel have a greater chance to be impacted by PTSD and to die by suicide than any other occupation.
You see the burnout.
Departments often miss a critical element of officer mental health and resilience: their relationships!
What keeps an officer safe on the job spills over negatively at home. Spouses and families receive the officer when they are exhausted, on the downside of hypervigilance. Training doesn’t just turn off when officer’s leave work and some of that behavior spills over into the officer’s relationships. Spouses and families do not understand why the officer is different or cannot engage which often leads to conflict and disconnection.
Research backs that just like an officer’s work life spills over at home, home life spills over at work. This sets up a negative cycle for the officer, impacting their mental health and resilience.
Officers with a healthy and stable family life are less prone to distractions while on duty. Educating couples about the biological and neuropsychological aspects of policing enhances their relationships, making them more resilient and closely connected. Consequently, officers face fewer distractions, enabling them to concentrate better on their tasks and make safer decisions. This, in turn, impacts the officer and department relationship with the community. When they make those decisions, they come home!
Book a Consultation Call
Looking for a training for your department, organization, or spouse support group?
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The Hold the Line program has been an amazing blessing for our families!
The Hold the Line program has been an amazing blessing for our families! It fills in the gaps of many of the other trainings we have been providing and really helps people to understand the unique relationship challenges we face as law enforcement families.
Thanks to Cyndi for her efforts to share and make a difference!
Support Your Department
Education
Get updates on podcasts and resources to share with your officers and department to impact their emotional and relational health, including a monthly newsletter to enhance your wellness initiatives.
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The Book
Endorsed by Dr. Ellen Kirschman as one of the best books to read if you are a cop or love one, Hold the Line is essential reading for officers and spouses. Grab the book for your academy graduates or as a part of the department or agency library. Bulk orders are available.
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Training
Workshops and webinars for officers, spouses, or couples to empower them to counter the impact on mental and relational health and their relationships. Check out the Train the Trainer program, which includes everything you need to host your own events.
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Train the trainers
How it Works
By using education and training as a Certified Seven Principles Educator from Gottman Institute; along with certifications with Brene Brown as a Certified Daring Way™ Facilitator, Cyndi hosts Daring Way workshops using research-based information on what makes couples work in addition to surviving affairs, trauma, and parenting for LEOs and their spouses to implement in their home and work life.
Let's thrive together
What to Expect
You can expect to learn new ways to have a stronger and more productive department. The tools and various resources that will be available to implement will make stronger, healthier bonds both professionally and personally.
My gift to you is the free workbook ($27 value)
70 pages of tools for you to use that includes:
- Reference Guides
- Relationship SWOT Analysis
- Relationship Compass Activity
- Assessment & Discussion Activities
- Action Plans
Podcast Episodes That May Interest You
The Impact of Moral Injuries
Moral Injuries are a significant yet often unrecognized issue among first responders. Understanding what a moral injury is and recognizing its potential impact on careers and families is crucial to their overall wellness.
Communication Challenges in Special Assignments
Communication and connection are a challenge for all of us in law enforcement relationships. There are some extra special challenges when you’re on call all the time or you’re in situations where you just can’t talk due to being in a special assignment such as undercover work or maybe the
Let Family In
“I just don’t want to burden my spouse with what I experience on the job” is a way of protecting the people that you love. I always thought my husband was open only to find out later that this happened a few times within our relationship.