Departments
Stronger Relationships. Safer Officers.
Wellness and Peer Support is a priority for your department, county, or agency.
You know that your personnel have a greater chance to be impacted by PTSD and to die by suicide than any other occupation.
You see the burnout.
Departments often miss a critical element of officer mental health and resilience: their relationships!
What keeps an officer safe on the job spills over negatively at home. Spouses and families receive the officer when they are exhausted, on the downside of hypervigilance. Training doesn’t just turn off when officer’s leave work and some of that behavior spills over into the officer’s relationships. Spouses and families do not understand why the officer is different or cannot engage which often leads to conflict and disconnection.
Research backs that just like an officer’s work life spills over at home, home life spills over at work. This sets up a negative cycle for the officer, impacting their mental health and resilience.
Officers with a healthy and stable family life are less prone to distractions while on duty. Educating couples about the biological and neuropsychological aspects of policing enhances their relationships, making them more resilient and closely connected. Consequently, officers face fewer distractions, enabling them to concentrate better on their tasks and make safer decisions. This, in turn, impacts the officer and department relationship with the community. When they make those decisions, they come home!
Book a Consultation Call
Looking for a training for your department, organization, or spouse support group?
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The Hold the Line program has been an amazing blessing for our families!
The Hold the Line program has been an amazing blessing for our families! It fills in the gaps of many of the other trainings we have been providing and really helps people to understand the unique relationship challenges we face as law enforcement families.
Thanks to Cyndi for her efforts to share and make a difference!
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Education
Get updates on podcasts and resources to share with your officers and department to impact their emotional and relational health, including a monthly newsletter to enhance your wellness initiatives.
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The Book
Endorsed by Dr. Ellen Kirschman as one of the best books to read if you are a cop or love one, Hold the Line is essential reading for officers and spouses. Grab the book for your academy graduates or as a part of the department or agency library. Bulk orders are available.
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Training
Workshops and webinars for officers, spouses, or couples to empower them to counter the impact on mental and relational health and their relationships. Check out the Train the Trainer program, which includes everything you need to host your own events.
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Train the trainers
How it Works
By using education and training as a Certified Seven Principles Educator from Gottman Institute; along with certifications with Brene Brown as a Certified Daring Way™ Facilitator, Cyndi hosts Daring Way workshops using research-based information on what makes couples work in addition to surviving affairs, trauma, and parenting for LEOs and their spouses to implement in their home and work life.
Let's thrive together
What to Expect
You can expect to learn new ways to have a stronger and more productive department. The tools and various resources that will be available to implement will make stronger, healthier bonds both professionally and personally.

My gift to you is the free workbook ($27 value)
70 pages of tools for you to use that includes:
- Reference Guides
- Relationship SWOT Analysis
- Relationship Compass Activity
- Assessment & Discussion Activities
- Action Plans
Podcast Episodes That May Interest You

Hypervigilance at Home
Coming home after a long shift as a law enforcement officer should feel like a relief—a return to safety and family. Yet, for many officers and their spouses, this transition is anything but smooth. Hypervigilance, a critical survival mechanism on the job, often spills over into home life, creating tension

Building Connection Through Appreciation: A Law Enforcement Family Perspective
Host, Cyndi Doyle, explores the science of appreciation, its role in fostering connection, and actionable ways to incorporate it into everyday life.

Relationship Resolutions for Law Enforcement Couples
Host, Cyndi Doyle explores five powerful resolutions specifically designed for law enforcement couples to strengthen their bond and navigate the year with resilience and connection.